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Brain fog is more of a description, rather than a medical diagnosis, says Dr. Fiona McCarthy, aesthetic doctor and medical oncologist at the Bronte Clinic. Patients often describe a lack of clarity of thought, their brain feeling fuzzy, along with forgetfulness, poor concentration, and thinking more slowly than usual. That and finding it difficult to find words. Any trouble with your cognition could well be brain fog, but it takes many forms. Because the term brain fog doesn’t pertain to one singular condition, there is also no sole cause. There are a couple of underlying mechanisms that cause it, explains Joel Evans, MD, chief of medical affairs at The Top Index Link Pinterest On Myclubtee On 2023/05/12 Institute of Functional Medicine. Stress is a major cause, alongside elevated blood sugar levels and diabetes. Inflammation plays a big part.